In this review, I will be discussing Forever Living products with a particular reference to their nutritional supplements. As a nutritionist, I help people to reduce their risk for non-communicable diseases thereby enhancing their well-being and productivity through nutrition education, counselling and interventions. In my public nutrition campaigns, community engagement and individual consultations, one request usually come up. The request is about nutritional supplements.
People often want to know if it is good for them to take nutritional or dietary supplements. They ask what supplement they should use to prevent a certain situation. People often want to know if a particular supplement they have been taking will help them or not. These and many more questions I have had to deal with as I engage with people. With this situation, it dawned on me that I need to direct the people appropriately.
Researching credible nutritional supplements
To help people access credible sources of nutritional supplements, I decided to do some research and I found out Forever Living Products. I will be substantiating my recommendation of the use of Forever Living Products based on my personal experience and the credibility of the product. I will not want to bother you with the history of the company in this article; please read it up here.
My experience using Forever Living Products
I have shared a comprehensive account of how I used “Forever Lite Ultra”; one of the Forever Living Products to improve my skeletal muscle mass in my weight gain endeavour. When you are seeking to gain weight, a good amount of quality protein intake is very important to ensure the effective development of skeletal muscle mass instead of fat mass. Likewise, when you are working at losing weight, quality protein intake is also necessary to ensure you retain the good weight (skeletal muscle mass) while shedding the bad weight (the fat mass). The use of “Forever Lite Ultra” was very helpful in my case, as it helped me to gain the desired weight. Forever Lite Ultra comprises 17 grams of vegetarian-sourced protein without sugar, fat or carbs and the patented Aminotein that helps in ensuring proper digestion and optimal absorption of amino acids. Aminotein helps in the effective development of skeletal muscle mass.
“Forever vision” is another Forever Living Product that I used and the difference is so much. I normally use reading glasses and I spend a great deal of time working with the computer. Afterwards, away from the screen with my usual eyesight, my vision will become blurred for up to 2 hours before my normal vision is restored. With the use of Forever vision supplement, my vision improved greatly. After working on the computer or doing paperwork for long hours, when I return to my usual eyesight, I no more experience blurred vision.
Forever Living Products features amazing nutritional supplements ranging from daily vitamins to natural energy boosters and digestive aids. Forever Living Products’ range of supplements includes:
- Forever move; that enriches the joint, support healthy tendon, decreases stiffness in joints and helps fast recovery from exercise.
- Forever Supergreens; a blend of aloe and over 20 fruits and vegetables that deliver key nutrients and antioxidants power to maintain the body’s natural defences and keep the body at peak performance. It is vegan and vegetarian friendly and helps to support a healthy pH balance which is important for many functions in the body.
- Forever Therm; which helps to naturally power your metabolism. It supports thermogenesis, promotes energy levels, it is vegan-friendly, vegetarian friendly, and gluten-free. It also includes raspberry ketones, which is effective in the metabolism of fat.
- Forever ImmuBlend; an immune maintenance supplement with
the combination of natural and tested ingredients. It helps to improve the digestive tract and build a strong immune system.
- Forever Nature Min; which is formulated to provide essential and trace minerals including calcium, phosphorus, magnesium, iron, manganese and zinc. The minerals are sourced from the bottom of sea beds and marine plants. Forever Nature Min promotes proper muscle function and hydration. The zinc component makes it useful in the maintenance of normal hair, bones, nails and skin.
- Forever Active Pro-B; a probiotic which stimulates healthy digestion, improves nutrient absorption and maintains immune function. It furnishes active and beneficial bacteria, like Lactobacillus Rhamnosus which helps to improve the digestive, immune and overall health.
- Forever B12 Plus; which has a combination of vitamin B12 and folic acid that helps to produce red blood cells, and improves the way iron is used in the body.
- Forever Calcium; which delivers calcium and vitamin D for the maintenance of bone health. It contains the patented di-calcium malate which allows for effective absorption of the mineral in the body.
- Forever Arctic Sea; which is a blend of oils that provides the body with a balanced omega-3 supplement. It comprises oils from fish, calamari and high oleic olive oil all of which are essential for cardiovascular, digestive, immune, brain and eye health.
- Forever Focus; which helps to maintain focus. It is a blend of natural and clinically tested ingredients which helps to promote mental clarity, attentiveness and ordered thought.
- Forever Lean; which delivers two powerful ingredients that help in reducing the body’s absorption of calories.
- Forever Fiber; an easy dissolving prebiotic which comprises 5 grams of fibre in one serving.
- Forever Cardio Health with CoQ 10; which is packed with heart health-promoting ingredients. CoQ10 is a powerful co-enzyme which in combination with vitamin B helps in the functioning of cells of the cardiovascular system.
The credibility of Forever Living Products
Forever Living Products have been around for over 40 years and many people have testified to the benefits they derived from using the nutritional supplements. According to a statement from the company; quality tests are conducted at every stage of the development and production to ensure quality and effectiveness.
Call to Action
Should you want to consider any of the Forever Living Products, please visit the following links and input 270003474912 if prompted for a Distributor ID at the checkout.
- South Africa: https://bit.ly/2YGi0E0
- USA: https://bit.ly/3hz4ryV
- United Kingdom: https://bit.ly/30SItAU
- Nigeria: https://bit.ly/2CjYMMY
- Canada: https://bit.ly/2UXauU9
- Australia: https://bit.ly/3egzr4s
- Italy: https://bit.ly/3hEoAn0
- Other countries: Enter FLP site from any of the above links and select your region and country from the dropdown to the left
From the nutritionist point of view, obtaining your nutrients from the intake of a variety of food is advisable and best. However, a situation may arise when it becomes necessary to use nutritional/dietary supplements. If your food intake is inadequate to supply all the essential nutrients that your body needs, it may be necessary for you to augment with nutritional supplements. In older adults and during illness when food intake has reduced to the extent that food intake is insufficient to provide the necessary nutrient in the body.
Strategies to address nutrient inadequacy
There are many approaches to addressing nutrient inadequacy in dietary intakes. Some ways are through nutrition education on healthy food choices, food fortification and enrichment whereby nutrients are added to staple foods. Also, genetic engineering that increases the nutrient content of a commodity, bio-fortification including conventional breeding, and the use of dietary supplements. Dietary supplements provide concentrated sources of nutrients that are low or lacking in individuals’ usual dietary intakes. As indicated previously, nutritional supplements can be used by people whose diets are inadequate in the essential nutrients. However, supplements have disadvantages.
Advantages of using nutritional supplements
A study assessed the benefits of the use of the oral nutritional supplement in a community and found that it produces an overall net cost saving. These benefits include
- Improved quality of life
- Reduced infections
- Reduced minor post-operative complications
- Reduced falls and functional limitations.
Disadvantages of using nutritional supplements
- Since they provide concentrated sources of nutrients at relatively high levels, there is the possibility of ingesting excessive quantities leading to health risk
- Nutritional supplements may contain ingredients with unknown safe level for its use; meaning that their long-term health effects may be unknown.
Quality concerns of nutritional supplements
There are increasing concerns about the quality of supplements that continues to flood the market daily. The need for improving the quality continues. There are hundreds of thousands of various kinds and brands of supplements in the marketplace, however, the concerns about safety issues and quality assurance continue to be of importance for the industry and the public. Though manufacturers are not allowed by law to market nutritional supplements that are unsafe or contain harmful ingredients, however, ensuring that the specifications are adhered to is a problem. This quality control includes assuring that safe upper levels of intake for nutrients are not exceeded as well as ensuring that toxic contaminants are absent.
If you are considering the use of any nutritional supplement for yourself or family as a strategy to improve dietary intakes, ensure, they are from credible sources. If you have any question concerning the use of Forever Living nutritional supplements, please leave it at the comment section, and I will be glad to answer your question. Perhaps, you have used any of the Forever Living Products, you may want your share your experience to contribute to this discussion.