A comprehensive review of the health benefits of berberine is necessary to inform users. Berberine has been in use for therapeutic purposes since ancient times. Presently, it is available as…
Vitamin K is a group of fat-soluble vitamins found in foods and marketed as dietary supplements. The role of Vitamin K in protecting against heart disease is emerging. Vitamin K…
In this article, I will be exploring the roles of vitamin D in colon cancer. Research evidence reveals how vitamin D influences the composition of the gastrointestinal microbiome; the collection…
It is exciting to bring to your attention the recent finding regarding the role of nutritional supplements in mental health. Mental health describes the emotional, psychological, and social well-being. It…
Food additives are substances added to food during processing to maintain their freshness, taste, texture, or appearance. The question; are food additives safe? has been often by the consumer for…
Your food choices could place you at risk for bone porosity, your knowledge and use of pro-inflammatory diet could save your life. Inflammation is an important risk factor for many…