Comments on: Does drinking water help weight loss?

By: caro

caro — Sat, 28 Nov 2020 12:10:22 +0000

Hi there!

That is a very helpful article you provided there. These are some basic health morals that people underestimate, meanwhile they go a long way in maintaining good health. You just shed more light on the various ways water is important to the health. I will make sure I take enough water as necessary henceforth.

Thanks.

By: Shavo

Shavo — Sat, 28 Nov 2020 11:14:39 +0000

It is very thoughtful of you to share this article here, a lot of people find it hard to drink water, this may explain why they don't find it easy to lose weight. Water has a lot of benefits it does to the human body. I never knew it also has beneficial effectt in weight loss. Thanks for sharing this article.

By: Nelson david

Nelson david — Sat, 28 Nov 2020 09:15:32 +0000

Hello there, Water can be really helpful for weight loss. It is 100% calorie-free, helps you burn more calories and may even suppress appetite when consumed before meals. The benefits are even greater when you replace sugary beverages with water, and this can be a very easy way to cut back on sugar and calories. Thanks a lot for sharing this awesome article.

By: Nelson

Nelson — Sat, 28 Nov 2020 01:06:21 +0000

Wow. I am astonished with what I have just read. I don't think very much people know that one of the benefits of drinking water is the potential to lose weight. Saying this to someone would sound so strange and unconvincing. But with the detailed biological explanation you gave, there will be substantial fact to back this up when informing someone about this. Thumbs up to you for this.

By: Eirian Silver

Eirian Silver — Fri, 27 Nov 2020 16:12:36 +0000

This was a lovely read. I personally just downloaded an app to help monitor my water intake and measure how much I should be drinking in the first place. Based on that, I was always hydrated and had extra energy. I need to get back into the habit of using that app again, but water is excellent in helping the body achieve homeostasis. It's necessary for many functions, and as you also said, is great for the kidneys. It helps to really filter out all that waste even better when you are hydrated.