Comments on: 8 easy ways to weight loss https://bwfamilynutrition.com/8-easy-ways-to-weight-loss/?utm_source=rss&utm_medium=rss&utm_campaign=8-easy-ways-to-weight-loss Wed, 04 Nov 2020 20:20:41 +0000 hourly 1 https://wordpress.org/?v=6.9 By: Misael H https://bwfamilynutrition.com/8-easy-ways-to-weight-loss/#comment-97 Wed, 04 Nov 2020 20:20:41 +0000 #comment-97 This will definitely be perfect for my stepdad. He is struggling right now with his giant belly and does not know how to lose it. All I know is CrossFit. Therefore I don’t have much advice to give him other than the workouts that I do, which he obviously cannot do. These tips will be perfect for him. These points could very well apply to him even as a guy. Thank you so much for this information 

]]> By: Kelvin https://bwfamilynutrition.com/8-easy-ways-to-weight-loss/#comment-96 Wed, 04 Nov 2020 00:03:47 +0000 #comment-96 What an awesome review you got here. It is so educative and informative. It is best you are not overweight because it limits you from so many things. I agree with the 8 ways to lose weight according to the writer and I am going to recommend it to anyone who needs help.

]]> By: Debbie Kupolati https://bwfamilynutrition.com/8-easy-ways-to-weight-loss/#comment-95 Tue, 03 Nov 2020 11:53:38 +0000 #comment-95 In reply to Lobolt.

Good to know you find the tips helpful.

]]> By: Lobolt https://bwfamilynutrition.com/8-easy-ways-to-weight-loss/#comment-94 Tue, 03 Nov 2020 11:22:41 +0000 #comment-94 Thanks for sharing this amazing and resourceful article, losing weight is one of most challenging things I’ve experienced and I can say it takes a lot of dedication and hard work to get it done. These tips that you’ve explained here are very nice and they are all gonna be as effective as they can be, I’ll incorporate some to my routine.

]]> By: Lucas Moore https://bwfamilynutrition.com/8-easy-ways-to-weight-loss/#comment-82 Wed, 09 Sep 2020 00:02:42 +0000 #comment-82 One food I would recommend is egg. Eggs are the ultimate weight-loss food. They are cheap, low in calories, high in protein and loaded with all sorts of nutrients.
 High-protein foods have been shown to reduce appetite and increase fullness, compared to foods that contain less protein. Thank you very much for this.

]]> By: Debbie Kupolati https://bwfamilynutrition.com/8-easy-ways-to-weight-loss/#comment-81 Tue, 08 Sep 2020 18:41:57 +0000 #comment-81 In reply to Nina.

Hi Nina, thanks for stopping by. Keep up with the healthy lifestyle, you will gradually get back at your shape. 

]]> By: Nina https://bwfamilynutrition.com/8-easy-ways-to-weight-loss/#comment-80 Mon, 07 Sep 2020 20:19:06 +0000 #comment-80 I gave birth a year and a half ago and have been overweight ever since. I’ve known for some time that I have to do something about this, firstly for the sake of feeling better and secondly because I have a lot of clothes in my closet that doesn’t fit anymore, but I don’t want to give them away because I want to go back to my previous shape and put those clothes back on.
Thanks for these great tips, you motivated me! 

Wish you all the best,
Nina

]]> By: Debbie Kupolati https://bwfamilynutrition.com/8-easy-ways-to-weight-loss/#comment-79 Sun, 06 Sep 2020 14:12:50 +0000 #comment-79 In reply to Groomy Dude.

Hi, Chad, it is good to know you have something to learn here. We always have opportunities to learn. The important thing is for us to be ready to make the necessary changes and maintain a lifestyle of healthy eating and physical activity.

]]> By: Groomy Dude https://bwfamilynutrition.com/8-easy-ways-to-weight-loss/#comment-78 Sun, 06 Sep 2020 13:11:22 +0000 #comment-78 Hi Debbie, 

I am 47 years of age and live a pretty active life. I have always considered myself in pretty good shape. With the years creeping up on me I have found myself in a position where I was not as healthy as I thought. I now have to take medications to help control my blood pressure daily. Something no one wants to do. 

Had I known more about this information at an earlier age and followed the guidelines better. I most likely would not be in this position. 

Please, folks, listen to Debbie! The earlier you start creating these habits the better of your life will be! I am now forced to learn these habits and change my lifestyle. 

It’s easier from the start!

Thanks, Debbie for helping me understand more about this topic!

Chad

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